How many calories inNando's 1/2 Chicken, without sides

568 Calories

Quantity

✕
portion

Serving

Fat27.2 g
Carbs0.5 g
Fibre1 g
Protein80 g

Nutrition

Calories 568(2377 kJ)
% RI*
Fat27.2 g39%
Saturated Fat7.6 g38%
Carbohydrate0.5 g
Sugars0.3 g
Fibre1 g
Protein80 g160%
Salt1.7 g28%

Calorie Burn Time

How long would it take to burn off 568 Calories of Nando's 1/2 Chicken, without sides?

  • Swimming

    47 minutes

  • Jogging

    65 minutes

  • Cycling

    87 minutes

  • Walking

    158 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's 1/2 Chicken, without sides come from?

Allergens

Possible kitchen contamination: Cereals containing gluten Rye Wheat: As bread is handled in the kitchen, please speak to the manager on duty so that extra precautions can be taken. Milk: As cheese is cooked on the grills, please speak to the manager on duty so that extra precautions can be taken

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.