How many calories inBeefeater Buffet Menu, Buffet 3, Chicken Goujons

289 Calories

Quantity

3 goujons

Serving

Fat15 g
Carbs21.7 g
Fibre-
Protein16.7 g

Nutrition

Calories 289(1211 kJ)
% RI*
Fat15 g21%
Saturated Fat1.8 g9%
Carbohydrate21.7 g
Sugars3.3 g
Protein16.7 g33%
Salt1.2 g20%

Calorie Burn Time

How long would it take to burn off 289 Calories of Beefeater Buffet Menu, Buffet 3, Chicken Goujons?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beefeater Buffet Menu, Buffet 3, Chicken Goujons come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.