How many calories inSainsbury's Chicken, Corn Fred, Whole

197 Calories

Quantity

portion, cooked (100 g)

Serving

Fat9.6 g
Carbs0.5 g
Fibre0.5 g
Protein27.5 g

Nutrition

Calories 197(825 kJ)
% RI*
Fat9.6 g14%
Saturated Fat2.8 g14%
Carbohydrate0.5 g
Sugars0.5 g
Fibre0.5 g
Protein27.5 g55%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 197 Calories of Sainsbury's Chicken, Corn Fred, Whole?

  • Swimming

    16 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Chicken, Corn Fred, Whole come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.