How many calories inChicken, leg quarter, casseroled, meat and skin, weighed with bone
136 Calories
Quantity
✕
100g
Serving
| Fat | 8.8 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 14.4 g |
Nutrition
| Calories 136 | (570 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 8.8 g | 13% |
| Saturated Fat | 2.4 g | 12% |
| Trans Fat | 0.1 g | |
| Polyunsaturated Fat | 1.7 g | |
| Monounsaturated Fat | 4.1 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 14.4 g | 29% |
| Salt | 0.1 g | 2% |
| Potassium | 130 mg | |
| Cholesterol | 72 mg | |
| Alcohol | 0 g | |
| Calcium | 15 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 136 Calories of Chicken, leg quarter, casseroled, meat and skin, weighed with bone?
- Swimming
11 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
38 minutes
Calorie Breakdown
Where do the calories in Chicken, leg quarter, casseroled, meat and skin, weighed with bone come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.