How many calories inChicken, skin, raw

467 Calories

Quantity

100g

Serving

Fat48.3 g
Carbs0 g
Fibre0 g
Protein9.7 g

Nutrition

Calories 467(1953 kJ)
% RI*
Fat48.3 g69%
Saturated Fat13.6 g68%
Trans Fat0.7 g
Polyunsaturated Fat8.1 g
Monounsaturated Fat23.6 g
Omega-3 Fatty Acids1350 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein9.7 g19%
Salt0.1 g2%
Potassium130 mg
Cholesterol135 mg
Alcohol0 g
Calcium8 mg
Vitamin C0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 467 Calories of Chicken, skin, raw?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    130 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chicken, skin, raw come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.