
How many calories inChicken, whole, roasted, meat and skin
217 Calories
Quantity
✕
100g
Serving
| Fat | 12.5 g | 
|---|---|
| Carbs | 0 g | 
| Fibre | 0 g | 
| Protein | 26.3 g | 
Nutrition
| Calories 217 | (910 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 12.5 g | 18% | 
| Saturated Fat | 3.4 g | 17% | 
| Trans Fat | 0.1 g | |
| Polyunsaturated Fat | 2.4 g | |
| Monounsaturated Fat | 5.7 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 26.3 g | 53% | 
| Salt | 0.2 g | 3% | 
| Potassium | 320 mg | |
| Cholesterol | 110 mg | |
| Alcohol | 0 g | |
| Calcium | 11 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 217 Calories of Chicken, whole, roasted, meat and skin?
- Swimming18 minutes 
- Jogging25 minutes 
- Cycling33 minutes 
- Walking61 minutes 
Calorie Breakdown
Where do the calories in Chicken, whole, roasted, meat and skin come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






