How many calories inNando's On the Bone, Whole Chicken, Hot, without sides

1177 Calories

Quantity

✕
serving

Serving

Fat58.4 g
Carbs1.9 g
Fibre2.4 g
Protein160.1 g

Nutrition

Calories 1177(4925 kJ)
% RI*
Fat58.4 g83%
Saturated Fat15.5 g78%
Carbohydrate1.9 g
Sugars0.7 g
Fibre2.4 g
Protein160.1 g320%
Salt4.3 g72%

Calorie Burn Time

How long would it take to burn off 1177 Calories of Nando's On the Bone, Whole Chicken, Hot, without sides?

  • Swimming

    98 minutes

  • Jogging

    135 minutes

  • Cycling

    180 minutes

  • Walking

    328 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's On the Bone, Whole Chicken, Hot, without sides come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.