How many calories inNando's On the Bone, Whole Chicken, Mango & Lime, without sides

1160 Calories

Quantity

✕
serving

Serving

Fat55.2 g
Carbs4.6 g
Fibre2.1 g
Protein160.1 g

Nutrition

Calories 1160(4853 kJ)
% RI*
Fat55.2 g79%
Saturated Fat15.3 g77%
Carbohydrate4.6 g
Sugars4.1 g
Fibre2.1 g
Protein160.1 g320%
Salt4.1 g68%

Calorie Burn Time

How long would it take to burn off 1160 Calories of Nando's On the Bone, Whole Chicken, Mango & Lime, without sides?

  • Swimming

    97 minutes

  • Jogging

    133 minutes

  • Cycling

    178 minutes

  • Walking

    323 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's On the Bone, Whole Chicken, Mango & Lime, without sides come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.