How many calories inKFC Original Recipe, Rib

326 Calories




Fat18.9 g
Carbs9.5 g
Protein30.5 g


Calories 326(1365 kJ)
% RI*
Fat18.9 g27%
Saturated Fat3.3 g17%
Carbohydrate9.5 g
Sugars0.5 g
Protein30.5 g61%
Salt1.3 g22%

Calorie Burn Time

How long would it take to burn off 326 Calories of KFC Original Recipe, Rib?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    50 minutes

  • Walking

    91 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in KFC Original Recipe, Rib come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.