How many calories inKFC Original, Rib

325 Calories




Fat18.9 g
Carbs9.5 g
Protein30.5 g


Calories 325(1360 kJ)
% RI*
Fat18.9 g27%
Saturated Fat3.3 g17%
Carbohydrate9.5 g
Sugars0.5 g
Protein30.5 g61%
Salt1.3 g22%

Calorie Burn Time

How long would it take to burn off 325 Calories of KFC Original, Rib?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    50 minutes

  • Walking

    90 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in KFC Original, Rib come from?


milk, egg, wheat gluten, sesame, barley gluten, soya, celery, mustard sulphur

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.