478 Calories




Fat23.3 g
Carbs63 g
Fibre0.4 g
Protein7.6 g


Calories 478(1998 kJ)
% RI*
Fat23.3 g33%
Saturated Fat14.2 g71%
Trans Fat< 0.1 g
Polyunsaturated Fat1 g
Monounsaturated Fat7 g
Omega-3 Fatty Acids60 g
Carbohydrate63 g
Sugars55.5 g
Fibre0.4 g
Protein7.6 g15%
Salt0.4 g7%
Potassium565 mg
Cholesterol12 mg
Alcohol0 g
Calcium266 mg
Vitamin C0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 478 Calories of Maltesers and similar products?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    133 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Maltesers and similar products come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.