How many calories inNando's Benson's Raspberry & Lime Cider (ABV 4%)

235 Calories


per (500 ml)


Fat0.1 g
Carbs28.9 g
Fibre0 g
Protein0.3 g


Calories 235(983 kJ)
% RI*
Fat0.1 g0%
Saturated Fat0 g0%
Carbohydrate28.9 g
Sugars26.1 g
Fibre0 g
Protein0.3 g1%
Salt0 g0%
Alcohol4 g

Calorie Burn Time

How long would it take to burn off 235 Calories of Nando's Benson's Raspberry & Lime Cider (ABV 4%)?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Benson's Raspberry & Lime Cider (ABV 4%) come from?



* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.