How many calories inKFC Kentucky Smoky BBQ Sauce Dip Pot

53 Calories




Fat0.2 g
Carbs12.2 g
Protein0.4 g


Calories 53(220 kJ)
% RI*
Fat0.2 g0%
Saturated Fat0.1 g1%
Carbohydrate12.2 g
Sugars10 g
Protein0.4 g1%
Salt0.3 g4%

Calorie Burn Time

How long would it take to burn off 53 Calories of KFC Kentucky Smoky BBQ Sauce Dip Pot?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in KFC Kentucky Smoky BBQ Sauce Dip Pot come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.