How many calories inSainsbury's Highland Oatcakes

56 Calories

Quantity

oatcake (13 g)

Serving

Fat2.2 g
Carbs7.2 g
Fibre0.9 g
Protein1.4 g

Nutrition

Calories 56(234 kJ)
% RI*
Fat2.2 g3%
Saturated Fat0.6 g3%
Carbohydrate7.2 g
Sugars0.3 g
Fibre0.9 g
Protein1.4 g3%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 56 Calories of Sainsbury's Highland Oatcakes?

  • Swimming

    5 minutes

  • Jogging

    6 minutes

  • Cycling

    9 minutes

  • Walking

    16 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Highland Oatcakes come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.