How many calories inCream, dairy, extra thick (24% fat)

233 Calories




Fat23.5 g
Carbs3.4 g
Fibre0 g
Protein2.9 g


Calories 233(973 kJ)
% RI*
Fat23.5 g34%
Saturated Fat15.3 g76%
Trans Fat0.8 g
Polyunsaturated Fat0.8 g
Monounsaturated Fat6 g
Carbohydrate3.4 g
Sugars3.4 g
Fibre0 g
Protein2.9 g6%
Salt< 0.1 g1%
Potassium100 mg
Cholesterol74 mg
Alcohol0 g
Calcium95 mg
Vitamin C1 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 233 Calories of Cream, dairy, extra thick (24% fat)?

  • Swimming

    19 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Cream, dairy, extra thick (24% fat) come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.