How many calories inSainsbury's Be Good to Yourself, Breaded Ham

22 Calories

Quantity

slice (20 g)

Serving

Fat0.3 g
Carbs0.4 g
Fibre0.1 g
Protein4.4 g

Nutrition

Calories 22(93 kJ)
% RI*
Fat0.3 g0%
Saturated Fat0.1 g1%
Carbohydrate0.4 g
Sugars0.1 g
Fibre0.1 g
Protein4.4 g9%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 22 Calories of Sainsbury's Be Good to Yourself, Breaded Ham?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Be Good to Yourself, Breaded Ham come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.