152 Calories

Quantity

100g

Serving

Fat11.5 g
Carbs0 g
Fibre0 g
Protein12.4 g

Nutrition

Calories 152(636 kJ)
% RI*
Fat11.5 g16%
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein12.4 g25%
Salt1.9 g31%
Potassium85 mg
Cholesterol52 mg
Alcohol0 g
Calcium38 mg
Vitamin C0 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 152 Calories of Brawn?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Brawn come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.