How many calories inSainsbury's British Wafer Thin Ham

21 Calories


3 slices (21 g)


Fat0.6 g
Carbs0.3 g
Fibre0.1 g
Protein3.8 g


Calories 21(89 kJ)
% RI*
Fat0.6 g1%
Saturated Fat0.2 g1%
Carbohydrate0.3 g
Sugars0.2 g
Fibre0.1 g
Protein3.8 g8%
Salt0.3 g6%

Calorie Burn Time

How long would it take to burn off 21 Calories of Sainsbury's British Wafer Thin Ham?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's British Wafer Thin Ham come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.