
How many calories inMarks & Spencer Cranberry & Nut Flapjack
405 Calories
Quantity
✕
serving
Serving
| Fat | 21.3 g |
|---|---|
| Carbs | 46.8 g |
| Fibre | 4.4 g |
| Protein | 5.5 g |
Calorie Burn Time
How long would it take to burn off 405 Calories of Marks & Spencer Cranberry & Nut Flapjack?
- Swimming
34 minutes
- Jogging
47 minutes
- Cycling
62 minutes
- Walking
113 minutes
Calorie Breakdown
Where do the calories in Marks & Spencer Cranberry & Nut Flapjack come from?
- Popular Foods

Coca-Cola Original Taste
Coca-Cola

Apple Juice
Appletiser

Apples, eating, raw, flesh and skin
Fresh Fruits

British Beef, Braising Steak, raw
Morrisons

Fino Pitta, Plain, without sides
Nando's

Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
