How many calories inNando's Frozen Yogurt, Vanilla

74 Calories




Fat0.2 g
Carbs15 g
Fibre0.3 g
Protein2.7 g


Calories 74(308 kJ)
% RI*
Fat0.2 g0%
Saturated Fat0.1 g1%
Carbohydrate15 g
Sugars13 g
Fibre0.3 g
Protein2.7 g5%
Salt0.1 g2%

Calorie Burn Time

How long would it take to burn off 74 Calories of Nando's Frozen Yogurt, Vanilla?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Frozen Yogurt, Vanilla come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.