How many calories inWetherspoon Gingerbread Muffin

449 Calories

Quantity

muffin

Serving

Fat21.6 g
Carbs61.3 g
Fibre1 g
Protein3.7 g

Nutrition

Calories 449(1879 kJ)
% RI*
Fat21.6 g31%
Saturated Fat3.5 g18%
Carbohydrate61.3 g
Sugars38.9 g
Fibre1 g
Protein3.7 g7%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 449 Calories of Wetherspoon Gingerbread Muffin?

  • Swimming

    37 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    125 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wetherspoon Gingerbread Muffin come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.