How many calories inNando's Mango Gelago

99 Calories




Fat0.4 g
Carbs24 g
Fibre1.7 g
Protein0.4 g


Calories 99(414 kJ)
% RI*
Fat0.4 g1%
Saturated Fat0.1 g1%
Carbohydrate24 g
Sugars20.3 g
Fibre1.7 g
Protein0.4 g1%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 99 Calories of Nando's Mango Gelago?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Mango Gelago come from?


Possible kitchen contamination: Cereals containing gluten Rye Wheat As bread is handled in the kitchen, please speak to the manager on duty so that extra precautions can be taken Possible manufacturing contamination: Egg Milk Nut

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.