How many calories inPavlova, with fruit and cream

246 Calories

Quantity

100g

Serving

Fat8.3 g
Carbs42.2 g
Fibre-
Protein2.7 g

Nutrition

Calories 246(1028 kJ)
% RI*
Fat8.3 g12%
Saturated Fat4.6 g23%
Trans Fat0.6 g
Polyunsaturated Fat0.4 g
Monounsaturated Fat2.9 g
Carbohydrate42.2 g
Sugars41 g
Protein2.7 g5%
Salt0.1 g2%
Potassium80 mg
Cholesterol19 mg
Alcohol0 g
Calcium26 mg
Vitamin C5 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 246 Calories of Pavlova, with fruit and cream?

  • Swimming

    21 minutes

  • Jogging

    28 minutes

  • Cycling

    38 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pavlova, with fruit and cream come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.