How many calories inKrispy Kreme Original Filled Kreme Ring

310 Calories

Quantity

doughnut (73 g)

Serving

Fat14.2 g
Carbs43.1 g
Fibre0.7 g
Protein2.9 g

Nutrition

Calories 310(1298 kJ)
% RI*
Fat14.2 g20%
Saturated Fat6.7 g33%
Carbohydrate43.1 g
Sugars26.3 g
Fibre0.7 g
Protein2.9 g6%
Salt0.2 g4%

Calorie Burn Time

How long would it take to burn off 310 Calories of Krispy Kreme Original Filled Kreme Ring?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Krispy Kreme Original Filled Kreme Ring come from?

Ingredients

Doughnut [ Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin ), Water, Dextrose, Palm Oil, Yeast, Salt, Wheat Gluten, Emulsifi ers (Mono and Diglycerides of Fatty Acids, Sorbitan Monostearate ), Raising Agents Monocalcium Phosphate, Dicalcium Phosphate), Sugar, Dried Egg Yolk Powder, Skimmed Milk Powder, Preservative (Calcium Propionate), Stabiliser ( Carboxymethyl Cellulose), Firming Agent (Calcium Sulphate), Flavouring, Acidity Regulators (Ammonium Sulphate, Diammonium Phosphate), Flour Treatment Agent (Ascorbic Acid), Enzyme (Amylase), Anticaking Agent Tricalcium Phosphate)], Glaze [Sugar, Water, Calcium Sulphate, Agar, Dextrose, Locust Bean Gum, Disodium Phosphate, Flavouring (Vanilla), Salt], Kreme [Sugar, Water, Shortening (Vegetable Fat (Palm, Vegetable Oil, Rapeseed Oil), E mul si fier Monoglycerides Of Fatty Acids)), Dried Glucose Syrup, Vegetable Fat (Palm, Vegetable Oil, Rapeseed Oil), Emulsi fier ( Polysorbate 60, Mono and Diglycerides Of Fatty Acids, Soya Lecithins , Propane 1,2 Diol Esters Of Fatty Acids), Corn Flour, Propylene Glycol, Polysorbate 80, Glycerine, Caramel, Natural Flavourings], White Icing [Sugar, Glucose Syrup, Water, Vegetable Oil, Emulsifi ers (Mono and Diglycerides of Fatty Acids, Sodium Stearoyl 2 lactylate), Salt, Stabiliser (Agar), Preservative (Potassium Sorbate), Colour (Titanium Dioxide)].

Allergens

Gluten (Wheat), Soya, Egg and Milk

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.