How many calories inKrispy Kreme Strawberries & Kreme Doughnut

358 Calories

Quantity

doughnut (92 g)

Serving

Fat17.6 g
Carbs46.5 g
Fibre1.5 g
Protein4.3 g

Nutrition

Calories 358(1498 kJ)
% RI*
Fat17.6 g25%
Saturated Fat8.8 g44%
Carbohydrate46.5 g
Sugars22.4 g
Fibre1.5 g
Protein4.3 g9%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 358 Calories of Krispy Kreme Strawberries & Kreme Doughnut?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Krispy Kreme Strawberries & Kreme Doughnut come from?

Ingredients

Doughnut [ Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin ), Water, Dextrose, Palm Oil, Yeast, Salt, Wheat Gluten, Emulsifi ers (Mono and Diglycerides of Fatty Acids, Sorbitan Monostearate ), Raising Agents Monocalcium Phosphate, Dicalcium Phosphate), Sugar, Dried Egg Yolk Powder, Skimmed Milk Powder, Preservative (Calcium Propionate), Stabiliser ( Carboxymethyl Cellulose), Firming Agent (Calcium Sulphate), Flavouring, Acidity Regulators (Ammonium Sulphate, Diammonium Phosphate), Flour Treatment Agent (Ascorbic Acid), Enzyme (Amylase), Anticaking Agent Tricalcium Phosphate)], Strawberry Icing [Sugar, Glucose Syrup, Water, Vegetable Oil, Natural Flavouring, Colourings (Pumpkin, Apple, Beetroot), Emulsifi ers (Mono and Diglycerides of Fatty Acids, Sodium Stearoyl 2 Lactylate), Salt, Stabiliser (Agar), Preservative (Potassium Sorbate)], Strawberry Filling [Water, Glucose Syrup, Sugar, Strawberries, Modifi ed Waxy Maize Starch, S trawberry Puree, Acidity Regulators (Citric Acid, Trisodium Citrate), Natural Strawberry Flavouring with Other Natural Flavourings, Natural Colours (Fruit and Vegetable Extract (Elderberry, Red Radish), Fruit and Vegetable Concentrate (Hibiscus, Carrot), Preservative (Potassium S orb ate), Thickeners (Xanthan Gum, Locust Bean Gum), Salt], Kreme [Sugar, Water, Shortening (Vegetable Fat (Palm, Vegetable Oil, Rapese ed Oil), Emulsi fier ( Monoglycerides Of Fatty Acids), Dried Glucose Syrup, Vegetable Fat (Palm, Vegetable Oil, Rapeseed Oil), Emulsi fiers ( Polysorbate 60, Mono and Diglycerides of Fatty Acids, Soya Lecithins , Propane 1,2 Diol Esters Of Fatty Acids), Corn Flour, Propylene Glycol, Polysorbate 80, Glycerine, Caramel, Natural Flavourings], White Chocolate Flavour Lines [Sugar, Palm Oil, Whey Powder ( Milk ), Emulsifi er ( Soya Lecithin)], Strawberry Pieces.

Allergens

Gluten (Wheat), Soya, Egg and Milk

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.