How many calories inDuck, raw, meat only, weighed with fat, skin and bone

38 Calories

Quantity

100g

Serving

Fat1.8 g
Carbs0 g
Fibre0 g
Protein5.5 g

Nutrition

Calories 38(160 kJ)
% RI*
Fat1.8 g3%
Saturated Fat0.6 g3%
Polyunsaturated Fat0.3 g
Monounsaturated Fat0.9 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein5.5 g11%
Salt< 0.1 g1%
Potassium81 mg
Cholesterol30 mg
Alcohol0 g
Calcium3 mg
Vitamin C0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 38 Calories of Duck, raw, meat only, weighed with fat, skin and bone?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    6 minutes

  • Walking

    11 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Duck, raw, meat only, weighed with fat, skin and bone come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.