How many calories inDuck, roasted, meat, fat and skin
418 Calories
Quantity
✕
100g
Serving
| Fat | 38.1 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 20 g |
Nutrition
| Calories 418 | (1750 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 38.1 g | 54% |
| Saturated Fat | 11.4 g | 57% |
| Trans Fat | 0.4 g | |
| Polyunsaturated Fat | 5.3 g | |
| Monounsaturated Fat | 19.3 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 20 g | 40% |
| Salt | 0.2 g | 4% |
| Potassium | 220 mg | |
| Cholesterol | 99 mg | |
| Alcohol | 0 g | |
| Calcium | 22 mg | |
| Vitamin C | 0 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 418 Calories of Duck, roasted, meat, fat and skin?
- Swimming
35 minutes
- Jogging
48 minutes
- Cycling
64 minutes
- Walking
116 minutes
Calorie Breakdown
Where do the calories in Duck, roasted, meat, fat and skin come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.