How many calories inDuck, roasted, meat only
195 Calories
Quantity
✕
100g
Serving
| Fat | 10.4 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 25.3 g |
Nutrition
| Calories 195 | (815 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 10.4 g | 15% |
| Saturated Fat | 3.3 g | 17% |
| Trans Fat | 0.1 g | |
| Polyunsaturated Fat | 1.3 g | |
| Monounsaturated Fat | 5.2 g | |
| Omega-3 Fatty Acids | 110 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 25.3 g | 51% |
| Salt | 0.2 g | 4% |
| Potassium | 270 mg | |
| Cholesterol | 115 mg | |
| Alcohol | 0 g | |
| Calcium | 13 mg | |
| Vitamin C | 0 mg | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 195 Calories of Duck, roasted, meat only?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
30 minutes
- Walking
54 minutes
Calorie Breakdown
Where do the calories in Duck, roasted, meat only come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.