How many calories inEgg fu yung
227 Calories
Quantity
✕
100g
Serving
| Fat | 19.3 g |
|---|---|
| Carbs | 2.5 g |
| Fibre | 1.2 g |
| Protein | 10.2 g |
Nutrition
| Calories 227 | (949 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 19.3 g | 28% |
| Saturated Fat | 2.5 g | 12% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 4.4 g | |
| Monounsaturated Fat | 10.8 g | |
| Carbohydrate | 2.5 g | |
| Sugars | 1.9 g | |
| Fibre | 1.2 g | |
| Protein | 10.2 g | 20% |
| Salt | 0.6 g | 10% |
| Potassium | 237 mg | |
| Cholesterol | 201 mg | |
| Alcohol | 0.8 g | |
| Calcium | 58 mg | |
| Vitamin C | 2 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 227 Calories of Egg fu yung?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
63 minutes
Calorie Breakdown
Where do the calories in Egg fu yung come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.