How many calories inOmelette, cheese, homemade
266 Calories
Quantity
✕
100g
Serving
| Fat | 22.7 g |
|---|---|
| Carbs | - |
| Fibre | 0 g |
| Protein | 15.9 g |
Nutrition
| Calories 266 | (1113 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 22.7 g | 32% |
| Saturated Fat | 9.6 g | 48% |
| Trans Fat | 0.5 g | |
| Polyunsaturated Fat | 4.8 g | |
| Monounsaturated Fat | 6.4 g | |
| Fibre | 0 g | |
| Protein | 15.9 g | 32% |
| Salt | 0.8 g | 14% |
| Potassium | 110 mg | |
| Cholesterol | 232 mg | |
| Alcohol | 0 g | |
| Calcium | 280 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 266 Calories of Omelette, cheese, homemade?
- Swimming
22 minutes
- Jogging
31 minutes
- Cycling
41 minutes
- Walking
74 minutes
Calorie Breakdown
Where do the calories in Omelette, cheese, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.