How many calories inOmelette, Spanish, homemade
112 Calories
Quantity
✕
100g
Serving
| Fat | 7.6 g |
|---|---|
| Carbs | 5.9 g |
| Fibre | 1.3 g |
| Protein | 5.6 g |
Nutrition
| Calories 112 | (470 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 7.6 g | 11% |
| Saturated Fat | 1.2 g | 6% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 1.9 g | |
| Monounsaturated Fat | 3.7 g | |
| Carbohydrate | 5.9 g | |
| Sugars | 3.2 g | |
| Fibre | 1.3 g | |
| Protein | 5.6 g | 11% |
| Salt | 0.1 g | 2% |
| Potassium | 226 mg | |
| Cholesterol | 120 mg | |
| Calcium | 29 mg | |
| Vitamin C | 29 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 112 Calories of Omelette, Spanish, homemade?
- Swimming
9 minutes
- Jogging
13 minutes
- Cycling
17 minutes
- Walking
31 minutes
Calorie Breakdown
Where do the calories in Omelette, Spanish, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.