How many calories inQuiche, Lorraine, shortcrust pastry, retail
268 Calories
Quantity
✕
100g
Serving
| Fat | 17.6 g |
|---|---|
| Carbs | 19.7 g |
| Fibre | 0.9 g |
| Protein | 9.1 g |
Nutrition
| Calories 268 | (1121 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 17.6 g | 25% |
| Saturated Fat | 8.3 g | 42% |
| Trans Fat | 0.2 g | |
| Polyunsaturated Fat | 1.8 g | |
| Monounsaturated Fat | 6.5 g | |
| Omega-3 Fatty Acids | 300 g | |
| Carbohydrate | 19.7 g | |
| Sugars | 3.2 g | |
| Fibre | 0.9 g | |
| Protein | 9.1 g | 18% |
| Salt | 0.8 g | 14% |
| Potassium | 155 mg | |
| Cholesterol | 80 mg | |
| Calcium | 147 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 268 Calories of Quiche, Lorraine, shortcrust pastry, retail?
- Swimming
22 minutes
- Jogging
31 minutes
- Cycling
41 minutes
- Walking
75 minutes
Calorie Breakdown
Where do the calories in Quiche, Lorraine, shortcrust pastry, retail come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.