How many calories inQuiche, mushroom, homemade
277 Calories
Quantity
✕
100g
Serving
| Fat | 20 g |
|---|---|
| Carbs | 15.5 g |
| Fibre | 0.9 g |
| Protein | 9.9 g |
Nutrition
| Calories 277 | (1157 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 20 g | 29% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0.3 g | |
| Polyunsaturated Fat | 2.3 g | |
| Monounsaturated Fat | 7.3 g | |
| Carbohydrate | 15.5 g | |
| Sugars | 1.3 g | |
| Fibre | 0.9 g | |
| Protein | 9.9 g | 20% |
| Salt | 0.6 g | 11% |
| Potassium | 176 mg | |
| Cholesterol | 84 mg | |
| Calcium | 198 mg | |
| Vitamin C | 1 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 277 Calories of Quiche, mushroom, homemade?
- Swimming
23 minutes
- Jogging
32 minutes
- Cycling
42 minutes
- Walking
77 minutes
Calorie Breakdown
Where do the calories in Quiche, mushroom, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.