How many calories inEggs, chicken, whole, poached

148 Calories

Quantity

100g

Serving

Fat10.6 g
Carbs-
Fibre0 g
Protein13.3 g

Nutrition

Calories 148(618 kJ)
% RI*
Fat10.6 g15%
Saturated Fat3 g15%
Trans Fat< 0.1 g
Polyunsaturated Fat1.7 g
Monounsaturated Fat4 g
Omega-3 Fatty Acids150 g
Fibre0 g
Protein13.3 g27%
Salt0.3 g5%
Potassium117 mg
Cholesterol423 mg
Calcium50 mg
Vitamin C0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 148 Calories of Eggs, chicken, whole, poached?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Eggs, chicken, whole, poached come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.