How many calories inEggs, duck, boiled and salted

196 Calories

Quantity

100g

Serving

Fat15.5 g
Carbs-
Fibre0 g
Protein14.6 g

Nutrition

Calories 196(822 kJ)
% RI*
Fat15.5 g22%
Saturated Fat3.8 g19%
Polyunsaturated Fat2.7 g
Monounsaturated Fat6.4 g
Fibre0 g
Protein14.6 g29%
Salt4.2 g70%
Potassium800 mg
Cholesterol890 mg
Calcium99 mg
Vitamin C0 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 196 Calories of Eggs, duck, boiled and salted?

  • Swimming

    16 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Eggs, duck, boiled and salted come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.