How many calories inBaking fat and margarine (75-90% fat), hard block
676 Calories
Quantity
✕
100g
Serving
| Fat | 76.4 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | - |
Nutrition
| Calories 676 | (2827 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 76.4 g | 109% |
| Saturated Fat | 26.4 g | 132% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 12.2 g | |
| Monounsaturated Fat | 34 g | |
| Omega-3 Fatty Acids | 2960 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Salt | 1.5 g | 25% |
| Cholesterol | 15 mg | |
| Calcium | 1 mg | |
| Vitamin C | 0 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 676 Calories of Baking fat and margarine (75-90% fat), hard block?
- Swimming
56 minutes
- Jogging
78 minutes
- Cycling
103 minutes
- Walking
188 minutes
Calorie Breakdown
Where do the calories in Baking fat and margarine (75-90% fat), hard block come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.