How many calories inPilau, prawn, homemade

150 Calories




Fat3.2 g
Carbs24.8 g
Fibre0.3 g
Protein5.2 g


Calories 150(628 kJ)
% RI*
Fat3.2 g5%
Saturated Fat1.9 g9%
Trans Fat0.1 g
Polyunsaturated Fat0.2 g
Monounsaturated Fat0.8 g
Carbohydrate24.8 g
Sugars0.8 g
Fibre0.3 g
Protein5.2 g10%
Salt0.2 g3%
Potassium76 mg
Cholesterol30 mg
Alcohol0 g
Calcium18 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 150 Calories of Pilau, prawn, homemade?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pilau, prawn, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.