How many calories inFlour, wheat, wholemeal, bread/strong

332 Calories

Quantity

✕
100g

Serving

Fat2.2 g
Carbs66.7 g
Fibre8.3 g
Protein14.2 g

Nutrition

Calories 332(1390 kJ)
% RI*
Fat2.2 g3%
Carbohydrate66.7 g
Sugars1.1 g
Fibre8.3 g
Protein14.2 g28%
Salt< 0.1 g0%
Potassium359 mg
Calcium32 mg
Vitamin C0 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 332 Calories of Flour, wheat, wholemeal, bread/strong?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    51 minutes

  • Walking

    92 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Flour, wheat, wholemeal, bread/strong come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.