How many calories inSainsbury's Free From, Self Raising Flour

346 Calories

Quantity

100g

Serving

Fat0.9 g
Carbs78 g
Fibre1.3 g
Protein4.6 g

Nutrition

Calories 346(1448 kJ)
% RI*
Fat0.9 g1%
Saturated Fat0.3 g2%
Carbohydrate78 g
Sugars0.5 g
Fibre1.3 g
Protein4.6 g9%
Salt0.8 g14%

Calorie Burn Time

How long would it take to burn off 346 Calories of Sainsbury's Free From, Self Raising Flour?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    96 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Free From, Self Raising Flour come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.