284 Calories

Quantity

100g

Serving

Fat25.4 g
Carbs1.1 g
Fibre0.1 g
Protein13.6 g

Nutrition

Calories 284(1189 kJ)
% RI*
Fat25.4 g36%
Saturated Fat9.2 g46%
Trans Fat0.1 g
Polyunsaturated Fat3 g
Monounsaturated Fat11.5 g
Omega-3 Fatty Acids240 g
Carbohydrate1.1 g
Sugars1.1 g
Fibre0.1 g
Protein13.6 g27%
Salt1.8 g30%
Potassium170 mg
Cholesterol76 mg
Alcohol0 g
Calcium12 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 284 Calories of Frankfurter?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    79 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Frankfurter come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.