How many calories inBeans, broad, dried, raw
249 Calories
Quantity
✕
100g
Serving
| Fat | 2.1 g |
|---|---|
| Carbs | 32.5 g |
| Fibre | 27.6 g |
| Protein | 26.1 g |
Nutrition
| Calories 249 | (1041 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 2.1 g | 3% |
| Saturated Fat | 0.3 g | 2% |
| Polyunsaturated Fat | 1.1 g | |
| Monounsaturated Fat | 0.3 g | |
| Carbohydrate | 32.5 g | |
| Sugars | 5.9 g | |
| Fibre | 27.6 g | |
| Protein | 26.1 g | 52% |
| Salt | < 0.1 g | 0% |
| Potassium | 1090 mg | |
| Cholesterol | 0 mg | |
| Calcium | 100 mg | |
| Iron | 6 mg | |
Calorie Burn Time
How long would it take to burn off 249 Calories of Beans, broad, dried, raw?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
38 minutes
- Walking
69 minutes
Calorie Breakdown
Where do the calories in Beans, broad, dried, raw come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.