249 Calories

Quantity

100g

Serving

Fat2.1 g
Carbs32.5 g
Fibre27.6 g
Protein26.1 g

Nutrition

Calories 249(1041 kJ)
% RI*
Fat2.1 g3%
Saturated Fat0.3 g2%
Polyunsaturated Fat1.1 g
Monounsaturated Fat0.3 g
Carbohydrate32.5 g
Sugars5.9 g
Fibre27.6 g
Protein26.1 g52%
Salt< 0.1 g0%
Potassium1090 mg
Cholesterol0 mg
Calcium100 mg
Iron6 mg

Calorie Burn Time

How long would it take to burn off 249 Calories of Beans, broad, dried, raw?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    69 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beans, broad, dried, raw come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.