How many calories inBeans, chick peas, Kabuli, whole, dried, boiled in unsalted water

122 Calories

Quantity

100g

Serving

Fat2.1 g
Carbs18.2 g
Fibre4.3 g
Protein8.4 g

Nutrition

Calories 122(512 kJ)
% RI*
Fat2.1 g3%
Saturated Fat0.2 g1%
Polyunsaturated Fat1 g
Monounsaturated Fat0.4 g
Carbohydrate18.2 g
Sugars1 g
Fibre4.3 g
Protein8.4 g17%
Salt< 0.1 g0%
Potassium270 mg
Cholesterol0 mg
Alcohol0 g
Calcium46 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 122 Calories of Beans, chick peas, Kabuli, whole, dried, boiled in unsalted water?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beans, chick peas, Kabuli, whole, dried, boiled in unsalted water come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.