330 Calories

Quantity

100g

Serving

Fat1.9 g
Carbs58.6 g
Fibre-
Protein21.8 g

Nutrition

Calories 330(1379 kJ)
% RI*
Fat1.9 g3%
Saturated Fat0.4 g2%
Polyunsaturated Fat0.9 g
Monounsaturated Fat0.1 g
Carbohydrate58.6 g
Sugars1.7 g
Protein21.8 g44%
Salt< 0.1 g2%
Potassium1390 mg
Cholesterol0 mg
Calcium37 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 330 Calories of Beans, pigeon peas, dahl, dried, raw?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beans, pigeon peas, dahl, dried, raw come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.