How many calories inLentils, red, split, dried, boiled in unsalted water
101 Calories
Quantity
✕
100g
Serving
| Fat | 0.4 g |
|---|---|
| Carbs | 17.5 g |
| Fibre | 1.9 g |
| Protein | 7.6 g |
Nutrition
| Calories 101 | (424 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.4 g | 1% |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | 0.1 g | |
| Carbohydrate | 17.5 g | |
| Sugars | 0.8 g | |
| Fibre | 1.9 g | |
| Protein | 7.6 g | 15% |
| Salt | < 0.1 g | 1% |
| Potassium | 220 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 16 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 101 Calories of Lentils, red, split, dried, boiled in unsalted water?
- Swimming
8 minutes
- Jogging
12 minutes
- Cycling
16 minutes
- Walking
28 minutes
Calorie Breakdown
Where do the calories in Lentils, red, split, dried, boiled in unsalted water come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.