How many calories inPotatoes, new and salad, flesh only, raw
69 Calories
Quantity
✕
100g
Serving
| Fat | 0.1 g |
|---|---|
| Carbs | 16.1 g |
| Fibre | 1 g |
| Protein | 1.7 g |
Nutrition
| Calories 69 | (290 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.1 g | 0% |
| Saturated Fat | < 0.1 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | < 0.1 g | |
| Monounsaturated Fat | < 0.1 g | |
| Carbohydrate | 16.1 g | |
| Sugars | 1.3 g | |
| Fibre | 1 g | |
| Protein | 1.7 g | 3% |
| Salt | < 0.1 g | 0% |
| Potassium | 320 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 6 mg | |
| Vitamin C | 7 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 69 Calories of Potatoes, new and salad, flesh only, raw?
- Swimming
6 minutes
- Jogging
8 minutes
- Cycling
11 minutes
- Walking
19 minutes
Calorie Breakdown
Where do the calories in Potatoes, new and salad, flesh only, raw come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.