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100g

Pumpkin, flesh only, boiled in unsalted water

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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Fat	0.3 g
Carbs	1.9 g
Fibre	1.1 g
Protein	0.6 g

Calories 12	(52 kJ)
% RI*
Fat	0.3 g	0%
Saturated Fat	0.1 g	1%
Trans Fat	0 g
Carbohydrate	1.9 g
Sugars	1.8 g
Fibre	1.1 g
Protein	0.6 g	1%
Salt	NaN g	NaN%
Potassium	84 mg
Cholesterol	0 mg
Alcohol	0 g
Calcium	23 mg
Vitamin C	7 mg
Iron	< 1 mg

CalorieKing

How many calories inPumpkin, flesh only, boiled in unsalted water

12 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown