How many calories inHeinz Weight Watchers, Chicken & Lemon Risotto

345 Calories


meal (320 g)


Fat6.1 g
Carbs50.6 g
Fibre2.2 g
Protein20.2 g


Calories 345(1443 kJ)
% RI*
Fat6.1 g9%
Saturated Fat2.6 g13%
Carbohydrate50.6 g
Sugars9.9 g
Fibre2.2 g
Protein20.2 g40%
Salt1.9 g32%

Calorie Burn Time

How long would it take to burn off 345 Calories of Heinz Weight Watchers, Chicken & Lemon Risotto?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    96 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Heinz Weight Watchers, Chicken & Lemon Risotto come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.