How many calories inBirds Eye Country Mixed Vegetables

69 Calories

Quantity

serving (160 g)

Serving

Fat1 g
Carbs7.4 g
Fibre5.3 g
Protein4.6 g

Nutrition

Calories 69(288 kJ)
% RI*
Fat1 g1%
Saturated Fat0.2 g1%
Carbohydrate7.4 g
Sugars5.4 g
Fibre5.3 g
Protein4.6 g9%
Salt< 0.1 g1%

Calorie Burn Time

How long would it take to burn off 69 Calories of Birds Eye Country Mixed Vegetables?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    19 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Country Mixed Vegetables come from?

Ingredients

Cauliflower (25%) Carrot (25%) Peas (25%) Broccoli (25%)

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.