How many calories inBirds Eye Steamfresh, Romanesco Broccoli, Garden Peas & Spinach

71 Calories

Quantity

✕
bag, microwaved (150 g)

Serving

Fat0.8 g
Carbs6.9 g
Fibre6.5 g
Protein6 g

Nutrition

Calories 71(299 kJ)
% RI*
Fat0.8 g1%
Saturated Fat< 0.1 g0%
Carbohydrate6.9 g
Sugars4.8 g
Fibre6.5 g
Protein6 g12%
Salt< 0.1 g1%

Calorie Burn Time

How long would it take to burn off 71 Calories of Birds Eye Steamfresh, Romanesco Broccoli, Garden Peas & Spinach?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Steamfresh, Romanesco Broccoli, Garden Peas & Spinach come from?

Ingredients

Peas (50%), Spinach (26%), Romanesco Broccoli (24%).

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.