How many calories inGoose, meat, roasted, fat and skin
299 Calories
Quantity
✕
100g
Serving
| Fat | 21.2 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 27.5 g |
Nutrition
| Calories 299 | (1252 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 21.2 g | 30% |
| Saturated Fat | 6.6 g | 33% |
| Polyunsaturated Fat | 2.4 g | |
| Monounsaturated Fat | 9.9 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 27.5 g | 55% |
| Salt | 0.2 g | 3% |
| Potassium | 320 mg | |
| Cholesterol | 91 mg | |
| Alcohol | 0 g | |
| Calcium | 10 mg | |
| Vitamin C | 0 mg | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 299 Calories of Goose, meat, roasted, fat and skin?
- Swimming
25 minutes
- Jogging
34 minutes
- Cycling
46 minutes
- Walking
83 minutes
Calorie Breakdown
Where do the calories in Goose, meat, roasted, fat and skin come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.